Falls Prevention Education Programs for Seniors
Activities are scheduled in October to highlight falls prevention education for seniors.
"Falls are the leading cause of injury-related emergency room visits and hospital admissions for Marylanders over the age of 65 -- but are highly preventable," said Odile Saddi, director of the County's Area Agency on Aging. In 2010, there were 3,294 calls to 9-1-1 attributed to falls by individuals over the age of 60. Nearly 2,100 of the falls were by individuals over the age of 80.
Upcoming falls prevention activities are listed below.
- October 3: Holy Cross Hospital Senior Source: Better Balance Exercise Classes. Call 301-754-8800.
- October 4: New Bone Builders exercise class to increase bone density, strength and balance begins at Wisconsin Place Community Center. Call 240-777-1350.
- October 31-December 5: OASIS offers Free From Falls. Call 301-469-6800, extension 211.
- Jewish Community Center's ACE program focusing on Science and Technology will feature aging-in-place expert Louis Tenenbaum on falls prevention. Call 301-348-3864.
For information from the National Institutes on Health related to decreasing the risk of falls, go to http://nihseniorhealth.gov/ and search for "Falls and Older Adults."
Going to The Fillmore? MCDOT Recommends Transit and Parking Options
The Fillmore, the County's newest music venue in downtown Silver Spring, opened earlier tin September. To help patrons attending shows and events, the Montgomery County Department of Transportation (MCDOT) has offered tips on getting there and/or where to park:
Take Transit. The Fillmore is an easy walk from the Silver Spring Metro station. Metro operates until midnight on weekdays and to 3 a.m. on Friday and Saturday nights. There are also several Metrobus and Ride On bus routes that serve the area. Check transit options on the County's website.
Drive. For those who choose to drive, MCDOT recommends using the Spring Street/Cameron Street garage located at 1800 Cameron Street. With more than 1,300 spaces, this garage is generally less congested than some of the other parking garages and lots in the area and is just a short stroll from The Fillmore's front door. Parking is free after 7 p.m. on weekdays and all day Saturday and Sunday. Get more information about parking options on the County's website.
New Online Newsletter for Upcounty Residents
To help keep upcounty residents informed about happenings in their area, the Upcounty Regional Office is producing a weekly online newsletter. Entitled "Upcounty Today," the newsletter features photos and short articles on community events, programs and news from Montgomery County of interest to local residents.
To make sure you receive the newsletter on a regular basis, subscribe by going to www.montgomerycountymd.gov/esubscription.
Questions and/or comments may be sent to email@example.com or call Cathy Matthews, regional director of the Upcounty Regional Office at 240-777-8040.
County Executive's New Appointments
County Executive Ike Leggett recently announced two appointments that have been confirmed by the County Council.
Department of Permitting Services
Diane Schwartz-Jones has been selected to serve as Director of the Department of Permitting Services. In her current position as Assistant Chief Administrative Officer (ACAO), Schwartz-Jones has made significant contributions to land-use, planning and development-related decisions and activities in the County. Her experience and expertise will help assure that the Department of Permitting Services remains a partner in the regulation of growth and development of the County.
Office of the County Executive
Ramona Bell-Pearson was chosen to fill the ACAO vacancy created by the appointment of Diane Schwartz-Jones. Bell-Pearson began her career with the County in the Office of the County Attorney in 1990. She has been working as a senior manager in the Department of Health and Human Services, where she handled quasi-legal and administrative matters pertaining to policy, confidentiality and risk matters.
This transition is expected to take place by the end of September.
Damascus Welcomes New Woodfield Rd. Extension
Some new critical traffic congestion relief and improved traffic safety measures came to upper Montgomery County with the recent opening of the 3,400-foot extension of Woodfield Rd. from north of Main St. (Maryland Route 108) to Ridge Rd. (Maryland Route 27).
A separate eight-foot wide bikeway/shared use path was built along Woodfield Rd. Extended and along Ridge Rd. Environmental features include construction of six acres of offsite reforestation area, 1.3 acres of offsite wetlands and three storm water management facilities. The project also includes traffic signals, streetlights, crosswalks, bus stops and Americans with Disabilities Act ramps to ensure the safety of pedestrians and cyclists.
Learn more about the extension.
Officials Unveil Pedestrian, Traffic Safety Improvements on Castle Blvd.
Montgomery County Executive Ike Leggett and County Councilmember Nancy Navarro recently joined community members to celebrate pedestrian and traffic safety improvements installed by the Montgomery County Department of Transportation (MCDOT) along Castle Blvd. from Briggs Chaney Rd. to Castle Terr.
The traffic calming measures installed included new concrete bump-outs and pedestrian refuge islands; modified curbs, gutters and sidewalks to ensure compliance with Americans with Disabilities Act standards; relocated bus stops to improve safety for transit users; enhanced crossings at bus stops; new traffic signs and pavement markings; and additional minor roadway repairs. Engineers ensured that the traffic calming design would not impede biking.
Read more about the project.
"Be a Time Traveler" in Montgomery County
The Heritage Tourism Alliance of Montgomery County (Heritage Montgomery) has produced a new guide to local heritage sites – "Be a Time Traveler! Discover Montgomery County, Maryland." The 25-page brochure features 29 locations, all with unique stories to tell about the area's rich history.
In addition to photos, contact information and descriptions for the sites, each listing in the brochure also includes a QR (Quick Response) code. By using a QR code reader app that can be downloaded free-of-charge onto a smartphone, users can scan the codes in the brochure and be connected directly to the site's webpage. In addition to having more detailed information available at a traveler's fingertips, the brochure and QR codes provide visitors with information on destinations that are unstaffed or not staffed full time.
To see the brochure, visit HeritageMontgomery.org. Paper copies are available from the Heritage Montgomery office (12515 Milestone Manor La., Germantown MD 20876; 301-515-0753) or at heritage sites around the County.
Long Term Care Ombudsman Program Seeks Volunteers
Montgomery County's Long Term Care Ombudsman Program is seeking individuals interested in helping to enhance the quality of life for nursing home residents as long-term care advocates with the Montgomery County Department of Health and Human Services. Volunteers make regular visits to residents in nursing homes and assisted living facilities at convenient locations throughout Montgomery County.
The intensive orientation program for volunteer candidates is a comprehensive training focused on promoting resident rights in nursing home and assisted living systems. The orientation will be held Monday, October 10 through Friday, October 14 at Holiday Park Senior Center, 3950 Ferrara Dr., Wheaton. The course is held daily from 9 am. to 3 p.m. Class size is limited and pre-registration is required.
To learn more, contact Eileen Bennett at eileen.bennett@Montgomerycountymd.gov or 240-777-1067.
Montgomery's Help Allows State to Accelerate Construction on Intersection Improvements
The Maryland State Highway Administration (SHA), in partnership with Montgomery County's Department of Transportation (MCDOT), recently began a series of intersection improvements on state roads.
MCDOT is helping to fund these enhancements to reduce traffic congestion at selected bottlenecks and improve vehicular and pedestrian safety, because state roads carry the heaviest traffic volumes in the County. The County's 50 percent contribution of $3.2 million for the design, right-of-way acquisition and construction costs of these projects has allowed the improvements to move forward more quickly.
The intersection improvements are part of a list of priority transportation projects developed by Montgomery County Executive Ike Leggett and the County Council. Funding was approved by the County Council as part of the County's project for State Transportation Participation that began in fiscal year 2007.
Seven of the 10 projects are currently under construction.
See the complete list of projects with current status.