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T-Recs


This fun-filled blog provides updates and information and Montgomery County Recreation programs and activities. Please send comments, questions, and anything else you would like to share to T.Recs@montgomerycountymd.gov. Be sure to check back often; you never know…your comments or pictures could be posted next!

Tuesday, April 01, 2014

Today is National Walking Day

 
April 2 is a day to get up and get going. Organized by the American Heart Association, this event focuses on the importance of regular physical activity. Don’t underestimate the power of walking as a healthy exercise choice. Get up, get going, and get healthy!
Walk your dog. Walk on a treadmill. Walk at the beach. Walk Walk Walk!
CATEGORIES: News
POSTED AT: 8:04:00 AM |
Picture of t-recs
T-Recs from Department of Recreation
 
Last edited: 11/8/2010